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From Sunshine to Sadness: Understanding Seasonal Affective Disorder
Gregorius Amadhila , Clinical Psychologist, One Economy Foundation Did you know that depression diagnoses actually tend to spike during winter? Yup, studies have shown it, and I’ve seen it first-hand as a psychologist at the #BeFree Campus. Over the past two months, I’ve worked with clients going through tough depressive episodes, helping them create personalised intervention and treatment plans. Some people are more likely to feel low during certain seasons, and winter is a
Gregorius Amadhila
Sep 9, 20253 min read


SHAME IS NOT A SHELTER: Why Silence Protects Perpetrators and Harms Survivors
In the wake of yet another series of brutal acts of violence against women and children in Namibia, a painful truth confronts us: while perpetrators may commit the violence, it is silence that sustains it.

Pefimbo Shipunda
Jun 9, 20252 min read


Mental Health Conversation
On 23 April, we are hosting a Mental Health Conversation & you are invited! This initiative will be an interactive forum to foster open...
oneeconomyfoundation
Apr 22, 20251 min read
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